Here are 3 very important questions you need to ask yourself:   How has the quality of your sleep been?   When you wake up, are you groggy?   Do you need caffeine at the start of your day?   If you answered yes to and of these questions, then... read more →

Seasonal Cleanses Holistic approaches to medicine, such as those practiced at Amatsu Therapy, provide a variety of methods to keep your body optimized and invigorated all year around. One of these methods is the seasonal cleanse. This short article will briefly explain what a seasonal cleanse is... read more →

Scheduled Maintenance Like every vehicle, your body has some basic requirements that need to be met so that it can remain healthy. For example, you need to... read more →